Join Life Lab & Zen Yoga Garage on an 8-week journey to transformation. Take care of your whole selves – body, mind & spirit – as we join together as a community to support one another through intentional goal setting + visioning, yoga, meditation, mindfulness, and accountability. Let’s become the best version of ourselves, together!
- Activities and exercises to uncover your vision/values, and determine goals that are in line with your purpose and passions
- Weekly themes to inspire & support you throughout the journey, and well beyond the 8 weeks.
- A detailed plan of your goals and the tools to support it
- 2 month unlimited Zen Yoga Garage membership*
- Weekly in-person &/or zoom sessions to discuss your progress
- A group of like-minded awesome humans that are committed to making changes in their lives, and supporting each other on this great journey!
- Discounts on workshops + Merch at Zen
- Two individual coaching sessions with Life Lab
*If you are not yet a member you receive Unlimited yoga for the two months during the program. If you are your rate is significantly discounted.
Questions? Email [email protected]