february 2019

24feb10:30 am1:00 pmEvent CancelledLoganSquarist Beat the Winter BluesLoganSquarist Beat the Winter Blues10:30 am - 1:00 pm CST Studio 101 Dance & Fitness, 3627 W Armitage AveEvent Category:Fitness + SportsEvent Type:Fitness, Health + Sports,LoganSquarist EventNeighborhood Area:Southwest Logan Square (near Hermosa)Audience:All AgesCost:Under $20

Event Details

Are you already thinking about spring? Yeah, us too! This time of year can get rough…waking up to the cold, grey skies, and snow covered streets. Don’t let it get you down! We have the perfect way to warm you up and help keep going for the rest of 2019 at this year’s LoganSquarist “Beat the Winter Blues” event.

Join us at Studio 101 Dance and Fitness (3627 W Armitage) on Sunday, February 24, 2019 for a COMMIT dance workout session.  What is COMMIT? A dynamic, fun-filled HIIT (High Intensity Interval Training)-style dance workout. Each routine focuses on essential fitness elements created to a variety of popular music, from all over the world, that will inspire everyone to get moving!

To keep you moving in 2019, Chiro One will be on-hand offering spinal wellness checks for event attendees before and after the COMMIT workout session. Chiro One aims to alleviate the daily pain, chronic illness, and debilitating side effects of prescription medications by taking a corrective, therapeutic, and wellness-based approached in chiropractic care.

The LoganSquarist “Beat the Winter Blues” event starts at 10:30am. Plenty of snacks will be provided that will fuel you up before and after the workout.  Here is the event schedule:

  • 10:30am – 11:00am: Check-in. Warm-up snacks. Spinal checks from Chiro One.
  • 11:00am – 12:00pm: COMMIT dance fitness class led by the Studio 101 team.
  • 12:00pm – 1:00pm: Cool down snacks. Spinal checks available from Chiro One.

Tickets are only $15! Spots are limited and will sell out quick. Buy your ticket now.

Time

(Sunday) 10:30 am - 1:00 pm CST

Location

Studio 101 Dance & Fitness

3627 W Armitage Ave

Studio 101 Dance & Fitness3627 W Armitage Ave

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